Yoga Escape Day Retreat
Sun, 20 Oct
|Zom'Altitude
Escape from the hustle & bustle of everyday life and embark on a transformative journey of yoga, meditation, nature, delicious & colorful foods to ground and nurture yourself. A getaway to bring back balance, inner peace, and soulful rejuvenation.
Time & Location
20 Oct 2024, 10:00 – 18:00 CEST
Zom'Altitude, Rue du Faulx 2, 7903 Blicquy
About the Event
Join us for a blissful mental and body recharge filled with yoga, yogic breathwork, kriya, meditation, hiking tour and healthy colorful delicious foods in just one day!
The Zome is a little jewel that has emerged from the ground in Blicquy, located in south-west Belgium in the province of Hainaut. With its 6.70 metre-high all-glass star ceiling and its ‘roundness’, it's an ideal space for those moments that call for creativity, a return to oneself, a return to the Sacred.
Starting the day with an accessible yet energetic Vinyasa Flow session, ending the day with a relaxing Yin Yoga Nidra practice.
Program
· 10:00 Arrival with welcome warm ginger shot, tea & tasters
· 10:30 Vinyasa Yoga with dynamic movement, pranayama & kriya